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NATURAL CONCEPTION ATELIER

Basal Body Temperature (BBT) & Ovulation Chart

After ovulation, progesterone causes a 0.3°C - 0.5°C thermal shift. Log your waking temperature to pinpoint conception days.

Morning Waking Temperature

Recorded Temperature:36.60 °C
35.80 °C36.50 °C (Eşik)37.50 °C

Recent 7 Days Temperature Trend

36.2
1.g
36.3
2.g
36.2
3.g
36.1
4.g
36.2
5.g
36.6
6.g
36.7
7.g
HORMONAL ANALYSIS RESULT

Thermal Shift Confirmed (Post-Ovulatory)

Progesterone has risen, raising your body heat. Ovulation likely occurred 24-48 hours ago. Conception window is closing for this cycle.

Rule 1: Measure immediately upon waking, before speaking or getting out of bed.
Rule 2: Use a two-decimal basal thermometer for clinical precision.
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