WEANING & FIRST SOLIDS
Baby Solid Foods & 3-Day Rule Tracker
Introduce single-ingredient foods for 3 consecutive days to isolate allergic reactions before combining recipes.
Tested Foods Log
Avocado
Day 3 / 3 testingZucchini Purée
Day 3 / 3 testingEgg YolkAllergen
Day 2 / 3 testingCarrot Steam
Day 1 / 3 testingThe 3-Day Rule Guide
Offer 1 teaspoon on Day 1, 2 tablespoons on Day 2, and a full small jar on Day 3. Watch for hives, diarrhea, or flushed cheeks.
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