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Atelier/Health & Biology/Labor Contraction Timer (5-1-1 Rule)
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LABOR & DELIVERY ALARM

Labor Contraction Timer (5-1-1 Rule)

Track contraction length and intervals. When contractions occur every 5 minutes, lasting 1 minute, for 1 hour (5-1-1), head to the maternity hospital.

READY TO TIME
0:00
5-1-1 Rule: 5 mins apart, 1 min long, for 1 hour = Active Labor.

Recent Contraction Log

14:1058 seconds
14:1562 seconds
14:2060 seconds
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